Human Design: discover how your unique blueprint works
Human Design is a system for self-inquiry that shows how your energy naturally moves. Based on your date of birth, time of birth and place of birth, a personal chart is calculated: your Bodygraph.
That chart offers insight into your personal mechanics. How you make decisions, where your energy builds up, where you are sensitive to your environment and which rhythm suits you.
Within The Soul-Body Method, it does not stop at understanding. We translate your design into daily life: nutrition, movement, rhythm, rest and recovery, and the way you make choices.
Human Design is the mechanics. The Soul-Body Method is the translation.
What is Human Design?
Human Design maps how you naturally function. Not as a personality sketch, but as a description of mechanics: where your energy is consistently available, where you are open to the world around you and how you arrive at a decision that keeps feeling right.
A unique Human Design chart is calculated for every person based on their birth details. That chart is the basis for everything you read afterwards about your Type, Strategy, Authority and Profile. Human Design is meant as a language for self-inquiry, not as a medical or diagnostic tool.
How does a Human Design chart work?
A Human Design chart, also called a Bodygraph, consists of nine centers, channels and gates. Together they show your Type, Strategy, Authority, Profile, centers and definition.
Where centers are defined, your energy works consistently. Where they are open, you take in information from your environment. That distinction is where it becomes practically interesting.
The Human Design Types
Human Design has five types. They do not describe personality, but the way energy becomes available to you and recovers.
Generator
Has consistent work energy that builds up when the work is right and drains when it does not resonate.
Manifesting Generator
Combines work energy with a faster, more initiating movement and often works on multiple tracks at once.
Projector
Sees sharply how systems and people work and functions best with space, recovery and invitation.
Manifestor
Comes into motion from within and works best with freedom, initiative and clear communication.
Reflector
Absorbs the environment deeply and needs time to make decisions and an environment that feels right.
Strategy and Authority
Your Strategy describes how you naturally come into motion: initiating, responding, waiting for recognition or taking your time. Your Authority describes where a decision reliably lands, for example in your body, in your sense of time or in conversation.
These are the two parts that make the fastest difference in daily life. They determine whether you make choices that give you energy or cost you energy.
Your Human Design Profile
Your Profile consists of two lines and gives additional context about the way you learn, gather experience, move and relate to others. It colors how your Type and Authority show up in practice.
Centers, definition and your energetic mechanics
These four parts of Human Design together form the basis of your personal blueprint.
Type
Your Human Design Type shows how your energy is naturally experienced and used. Manifestor, Generator, Manifesting Generator, Projector or Reflector: each Type asks for its own rhythm of action, recovery and collaboration.
Authority
Your Authority points the way in decision-making. Not from your head, but from the inner compass that belongs to your design. In The Soul-Body Method we use this to make choices that nourish rather than drain.
Definition
Your Definition shows where your energy flows consistently and where you are influenced by others. That insight helps you distinguish what is truly yours, what you pick up from the world around you and where you benefit from others.
Centers
The nine centers in your Bodygraph are the energy centers of your body. Defined centers give stable strength; open centers give information about the dynamics around you. Together they form the anatomy of your energetic blueprint.
Human Design and the body
Most people stop at understanding their chart. Within The Soul-Body Method, that is exactly where it begins. Your design says something about how you build up load, how you recover, which rhythm you can sustain and how much rest you need to stay sharp.
We look at energy, movement, load, recovery, rhythm, rest and the choices you make every day. Not as a prescription, but as a way to better read your own signals. The Soul-Body Method makes no medical claims and does not replace a healthcare provider.
Human Design, nutrition and Primary Health System (PHS)
Human Design has a deeper layer around nutrition and environment, often referred to as Primary Health System or PHS. Broadly, it is about the way you take in and process nutrition, and the environment in which your body naturally orients itself.
PHS is not a diet and not a promise about weight or health. It gives context. If you would like this layer worked out personally, the Personal Nutrition Blueprint is the specialized deep dive within The Soul-Body Method.
Calculate your free Human Design
Want to know your Human Design? Calculate your free Body Blueprint and discover your Type, Strategy, Authority and Profile.
Make my free Body Blueprint →Want your Human Design translated personally?
A free chart shows the basics of your design. A personal reading brings the parts together: how your Type, Authority, Profile and centers work together in your energy, choices, nutrition, movement, rhythm and recovery.
The Personal Body Blueprint is the first personal step for that. Want to see what deep dives are available first, take a look at all deep dives in the shop.
Frequently asked questions about Human Design
What is Human Design?
Human Design is a system for self-inquiry that maps your personal mechanics: how your energy moves, how you make decisions and how you work together with others. It is not a medical or diagnostic tool, but a language to help you understand yourself better.
How do I calculate my Human Design?
Your Human Design chart is calculated from your birth details. With the free Body Blueprint from The Soul-Body Method, you immediately see your Type, Strategy, Authority and Profile.
What details do I need for my Human Design chart?
You need your date of birth, time of birth and place of birth. The more accurate your birth time, the more precise your chart.
What are the five Human Design Types?
Generator, Manifesting Generator, Projector, Manifestor and Reflector. Each Type describes a different way in which energy becomes available, is used and recovers.
What do Strategy and Authority mean?
Your Strategy describes how you naturally come into motion and how you deal with opportunities. Your Authority describes where in your design a decision lands reliably, for example through your body or through time and rest.
What is a Human Design Profile?
Your Profile consists of two lines and gives context about the way you learn, gather experience and relate to others.
What is a Bodygraph?
The Bodygraph is the visual representation of your Human Design chart: nine centers, channels and gates that together show where your energy is consistent and where you are sensitive to your environment.
What is PHS within Human Design?
PHS stands for Primary Health System, a deeper layer within Human Design around determination and environment. It gives context about the way you process nutrition and your surroundings. It is not a diet and not medical advice.
What is the difference between a free chart and a personal Human Design reading?
A free chart shows the basics of your design. A personal reading brings the parts together and translates them into your body, energy, choices and daily life.
Want your blueprint read?
Discover how your energy naturally works. Receive your free personal Body Blueprint based on your birth details.
Prefer personal guidance applying it? See the 1-on-1 track.